For dumbbell exercises, always record the weight of the individual dumbbell. For example, if you select 25 lb dumbbells, and hold one in each hand for a squ...

Throughout your Caliber journey, it's important to make sure you log your progress through body stats. These include weight, estimated body fat %, and w...

As you train with Caliber, it's important to log your strength workouts each week, keeping track of weights and reps each time you perform an exercise. ...

While the majority of your Caliber journey will be focused on strength training, we also offer the ability to log other workouts, including cardio workouts....