Throughout your Caliber journey, it's important to make sure you log your progress through body stats. These include weight, estimated body fat %, and waist measurement. There are several ways to log these stats.

To log a body stat through a prompt on the home dashboard:

1. Open the Caliber app and tap.

2. Tap Body Stat.

3. Tap Body Fat, Waist, or Body Weight. Please note: if you have already entered or synced a body stat for the current day, you will not be able to add a new body stat until you delete the existing body stat. 

4. Type in current weight and hit Log Body Weight. 

5. A green check will appear on the screen above the text Enter your weight.

6. Your body stat is now saved and will be displayed on your Dashboard with a green check next to it.

To add any body stats to a past date:

1. Open the Caliber app and tap Calendar on the bottom navigation. 

2. Select the date to which you would like to add a body stat. 

3. Tap ADD ACTIVITY + at the bottom of the screen to open up the quick start menu

4. Tap Body Stat.

5. Tap Body Fat, Waist, or Body Weight. Please note: if you have already entered or synced a body stat for the current day, you will not be able to add a new body stat until you delete the existing body stat. 

6. Type in current weight and hit Log Body Weight. 

7. A green check will appear on the screen above the text Enter your weight.

8. Your body stat is now saved and will be displayed on your selected date with a green check next to it.