While not all exercises in the database are currently factored into Strength Score, most of the common exercises found in our templates are covered, and the score should calculate regardless of whether you’re using one of our templates or a custom plan you create. We're working on adding more exercises to the Strength Score and Strength Balance eligibility list.

Note: Currently, bodyweight exercises do not count towards your Strength Score and Strength Balance, so if you are doing a Caliber bodyweight workout plan, or a custom bodyweight workout plan, you will not be eligible for Strength Score or Strength Balance.