TABLE OF CONTENTS

1. Overview

Caliber Pro is a group coaching program offering personalized workout plans, form feedback, and support from dedicated coaches in a group setting. Each group focuses on specific fitness goals, with members receiving monthly updated workout plans and access to a supportive community.

2. Key Features

  • Monthly updated 4-week workout plans
  • Private group chat with members and coaches
  • Exercise form feedback from Caliber Pro coaches
  • Support and advice from Caliber Pro coaches

3. Membership Management

Pricing Options

  • Monthly: $19/month
  • Quarterly: $49 ($16.33/month, billed every 3 months)
  • Annual: $169 ($14.08/month, billed annually)


Note: All plans can be canceled at any time but must be done at least 24 hours before the renewal date. Memberships automatically renew until canceled.


Changing Pro Groups

We recommend staying with your group for at least 30 days. To change groups:

  1. Tap Groups on the bottom navigation bar
  2. Tap your Pro Group to open the chat
  3. Tap the Members icon in the upper right corner
  4. Tap the Settings icon in the members list
  5. Scroll down and tap Contact Support to submit your request

You can also email support@caliberstrong.com directly to request a change.


Canceling Your Membership

To cancel your Caliber Pro membership:

  1. Tap Menu on the bottom navigation bar
  2. Scroll to the Support section and tap My Account
  3. Tap the link under your membership status to manage your subscription
  4. For iPhone: Apple ID > Subscriptions
  5. For Android: Google Play > Subscriptions


Remember to cancel at least 24 hours before the renewal date to avoid charges.

4. Workouts

Accessing Pro Workouts

To access your Pro workouts:

  1. Tap Plans on the bottom navigation bar
  2. Tap + Create New
  3. Tap Pro Library
  4. Choose a plan compatible with your equipment setup

Tip: Enable notifications to get alerts when new plans arrive monthly.


Modifying Pro Workouts

You can edit your Pro workout plans just like your own, including:

  • Renaming the plan
  • Reordering, adding, or removing workouts
  • Editing exercises, supersets, rep targets, set targets, and rest periods


Scheduling Pro Workouts

You are free to do your workouts in any order you'd like and can do them whenever is most convenient for you. We do recommend sticking as closely as possible to the prescribed order, as the workouts are designed and ordered to help you reach maximum success.

5. Coaches and Groups

About Caliber Pro Coaches

Caliber Pro coaches are the same coaches who work with our Premium members. They are all accredited personal trainers and go through a rigorous vetting process to ensure they have both the technical expertise and communication skills required to effectively train and motivate their clients. We hire only 1% of coaches who apply to work with us.


Coach Availability

Pro coaches are available in your Pro group throughout most of the day, excluding weekends.


Submitting Form Videos

To submit a form video:

  1. Begin a workout
  2. Press and hold the set you're recording
  3. Select Upload Form Video
  4. Record a video or upload from your gallery
  5. Wait for the upload (up to 60 seconds)
  6. A Play Button will appear when you press and hold on the set
  7. Tap the Play Button to watch or delete the video

The form video will be sent to your Pro group after you complete your workout, where a Caliber Pro coach will review it and provide feedback.

6. Data Access and Privacy

Visible to other Pro members and Caliber Pro coaches:

  • Messages you send to the Pro group
  • Workout ratings and feedback you submit on Pro workouts
  • Exercise form videos you submit for review by a Caliber coach
  • Personal bests you achieve during a Pro workout
  • Your live exercise status
  • Public profile information

Not visible to other Pro members and Caliber Pro coaches:

  • Progress photos
  • Body stats
  • Achievement history
  • Set-level exercise data
  • Logged nutrition
  • Exercise-level notes

7. FAQ

Q: Can I join a Pro group without a Pro membership?

A: No, Pro groups are only available to Caliber Pro members.


Q: Do Pro groups meet in person?

A: No, Pro groups are online-only communities and do not have set meeting times.


Q: Can I keep my Pro workouts forever?

A: Yes, once saved to your Plans, you'll have access to them forever, even if you're no longer a Pro member.


Q: How often are Pro workouts updated?

A: New Pro workouts are created and unlocked each month. You will receive a push notification when new workouts are available.